What's Hot
Frozen Pasties & Sausage Rolls Available...
Monday, August 08, 2016
Finally we've made these available in our shop freezer after numerous requests.
Due to limited space, we cannot take orders for these. What is available at any one time is what is in the freezer when you are in the shop.
Thank you to our Customers
Thursday, March 31, 2016
Thank
you again to all our customers for your lovely comments on our Easter
buns. We are sorry for those who missed out but we baked to capacity on
Wednesday and Thursday nights. We'll work on increasing our capacity
next year!
Easter Buns to remember!
Our own recipe freshly baked daily. Just like our breads, we continue the challenge for you to find a better GF bun... anywhere.
Soft, light, fresh, DAIRY Free EGG free, NUT free.
Low Glycemic Index breads!
Sunday, September 13, 2015
Great news and a major milestone for NFB...
Sydney University tests recently declared our white breads (yes white breads!) as having a low Glycemic Index with a score of 50.
This means the bread will not spike your blood glucose but rather provide slow energy release making it a healthy choice for everyone... not just the gluten intolerant.
White breads have
traditionally been declared a very unhealthy choice due to its causing a
rapid increase in blood glucose levels making it a high risk food
causing a range of serious health issues.
We're sure our customers will be equally thrilled with this news.
We're now asking the question... do we have the world's healthiest white bread....
Your research is welcome.
A quote from the Glycemic Foundation website for those wanting further information...
Consuming good quality carbohydrates aka Low GI ones help to
facilitate the management of diabetes, weight loss and weight loss
management and reducing the risk of developing type 2 diabetes, diabetes
complications and other chronic lifestyle diseases. In fact a low GI
diet provides health benefits for everybody across all stages of life.